Self-Discovery, Meditation and Yoga Retreat

DELHI | RISHIKESH

Embark on a life-changing journey that blends the rich spiritual traditions of India with the transformative practices of yoga and meditation. This retreat invites you to step away from the distractions of everyday life and immerse yourself in an environment of serenity, self-discovery, and personal growth.

Rishikesh, often called the "Yoga Capital of the World," is a haven for seekers of inner peace and spiritual awakening. Nestled at the foothills of the majestic Himalayas and graced by the sacred Ganges River, it offers the perfect setting for a profound connection to nature, your true self, and the ancient wisdom of yoga.

Your adventure begins in Delhi, the vibrant capital city of India, where you’ll explore its iconic monuments and experience the unique blend of history, culture, and modernity. From there, the journey takes you to the tranquil surroundings of Rishikesh, where the ashrams, temples, and breathtaking landscapes inspire deep introspection and renewal.

This retreat is more than just a vacation—it’s an opportunity to awaken your inner potential, connect with like-minded individuals, and embrace a lifestyle of mindfulness and balance. Whether you are a seasoned practitioner or a beginner, this retreat offers a safe and nurturing environment to deepen your practice, explore ancient philosophies, and find harmony within yourself.

Join us for this unique and transformative experience, and return home with a renewed sense of purpose, clarity, and peace. Let the Himalayas guide you on a journey that will leave a lasting imprint on your heart and soul.

Dates

February 1st - 11th, 2025
February 11th - 25th, 2025
April 12th - 22nd, 2025
May 1st - 11th, 2025

How it is Organized:

Day 1: We will spend the day in Delhi, visiting iconic monuments such as Qutub Minar, Khan Market, Lotus Temple, and Humayun's Tomb to experience the culture of India up close. Accommodation will be at the Jyoty Mahal hotel, a recently renovated Rajasthani-style palace in the heart of the city.
Then: We will journey to Rishikesh, the world capital of Yoga. Nestled in the Himalayas by the Ganges River, Rishikesh is a small, serene city known for its pristine nature, ancient cultural traditions, and vibrant international community. We will stay for 9 days at the Arya Yog Peeth Yoga School, where we will have daily yoga and meditation classes.
Activities: In addition to the classes, each day will offer a new experience: excursions to famous temples and ashrams (including the Beatles Ashram and Osho Ashram), hiking in the Himalayas, and Ayurvedic treatments.

What The Retreat Includes:

Transfer from Delhi to Rishikesh and return
Accommodation (1 day in Delhi and 9 days in Rishikesh) with full board
Two daily yoga sessions
Classes on the philosophical foundations of Yoga and Ayurveda
Daily meditation
An Ayurvedic massage session
Daily excursions
Initiation and closing ceremony of the retreat
Indian SIM card for local communication

Teachers:

Our experienced Indian teachers are dedicated practitioners and scholars of yoga, meditation, philosophy, and Ayurveda. With years of training and expertise, they ensure an authentic and enriching learning experience. Each session is designed to deepen your understanding of yogic practices, focusing not only on the physical postures but also on the spiritual and philosophical aspects that form the foundation of yoga.

To make the teachings accessible to everyone, all classes will be conducted in English and accompanied by a Spanish translator. This ensures that every participant can fully grasp the depth of the knowledge shared, regardless of language barriers.

The teachers will guide you through:

Hatha and Vinyasa Yoga: Exploring alignment, breathing, and flow.
Meditation Techniques: Ranging from mindfulness to guided meditations for inner peace.
Philosophy: Delving into ancient texts like the Yoga Sutras and Bhagavad Gita to understand the roots of yoga.
Ayurveda: Sharing practical insights into this traditional Indian system of holistic health, tailored to modern lifestyles.

With their compassionate approach and individual attention, the teachers create a nurturing environment that encourages self-discovery and transformation.

Additional Services:

We go above and beyond to ensure your retreat experience is seamless, comfortable, and worry-free. From the moment you arrive in India to your return, our team is dedicated to providing comprehensive support:

Health Insurance Assistance: Traveling internationally can be daunting, but we make it easier by assisting you with health insurance arrangements. This ensures that you have the necessary coverage throughout your journey.
Convenient Transfers: All your transportation needs are taken care of. From the moment you land in Delhi, our organized minibus transfers will provide you with a smooth, safe, and comfortable journey to Rishikesh and back.
Ayurvedic Full-Board Meals: Enjoy nourishing, authentic Ayurvedic meals prepared fresh daily by our skilled in-house cook. These meals are designed to energize your body, balance your doshas, and support your yoga practice.
Local SIM Card: Stay connected from the moment you arrive in Delhi. We provide you with a local Indian SIM card, complete with data and calling facilities, so you can easily communicate with loved ones and access the internet throughout your stay.
Customized Support: Need help with travel plans, special dietary requirements, or any other preferences? Our dedicated team is available to assist you, ensuring a personalized experience that meets your needs.
Safety and Peace of Mind: Your well-being is our top priority. We offer 24/7 support during the retreat, so you can focus entirely on your self-discovery journey while we handle the logistics.

Let us take care of every detail, allowing you to immerse yourself fully in this transformative experience.

Get in touch to book upcoming retreat

We organize the Teacher Training every month on the 3rd, and have availability throughout the year, get in touch with us to confirm and reserve the spot.